Well the report from the orthopedics is that I possibly had a ganglion cyst forming in my left wrist; hidden from view and pressing on a nerve. I received a cortisone injection into the wrist area {can you say ouch!} and the splint was on for several days. My hand is currently still fairly sore and I'm gingerly typing.
I'll return to the 30 days of food as soon as I'm able. In the in between, our family has been enjoying some delicious meals provided by our church family care group! {I finally surrendered to receiving help :: why is that so difficult at times?}.